Run Forrest, run!

Since I started running I’ve added some targets…. 5Km (Done), 10km (Done), 15 Km(Done), 18 Km (Done). The next step was quite challenging, especially when you travel a lot and need to do extra effort to keep the training routine.

Now it’s time to add another check box to my list…. 21km.

On a recent trip over to New Hampshire I saw a half marathon event happening close to where I was… Perfect coincidence…. Signed up to the competition, woke up on a Sunday morning, drove 50 miles and after 2 hours and 10 minutes I finished my first Half Marathon….

Next step is increase the training and maybe one day write another blog to tell you all I finished a real marathon !

Daniel Alcantara

• Share this:
• More news:
• 

  Shane's Blog - February 2017

  Posted on 21 February 2017 in Blog

  Paranoia
  
  Howdy from Texas where it is mid-February and we are having a false Spring,
  
  When it comes to computer and network security, I am down right paranoid. So much of our private information is stored across cloud server farms and on our metalcasting and home computers. Every hour we learn of another website that has been hacked. I thought I would devote this month’s blog to keeping your information as safe as can be.

• 

  Looking Ahead

  Posted on 11 January 2018 in Blog

  Please allow me to be the “last” person to welcome you to 2018. A new year full of vast opportunities in the liquid metal industry.